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A healthy-looking face, skin, and hair can instantly elevate your appearance., but to ensure they get healthy, you have to make some efforts.
You can surely buy all the skin and hair products online that help you keep your skin and hair beautiful. But there are also some other things you should consider.
Simplifying your job, here are five beauty tips to improve your face, skin, and hair health. Read along.
5 best beauty tips to improve face
1) Cleanse your face twice a day
Wash your face at least twice a day: after waking up in the morning and before going to bed at night. Moreover, if you do heavy exercises, cleanse your face after that also.
2) Massage your face frequently
Face massages are the best beauty tip to improve your face glow, reduce wrinkled skin, and eliminate dark spots. Coconut, almond, jojoba, apricot, or grapeseed oil will be a good option for face massage.
3) Get enough sleep
Just like your body, your face also needs a good round of relaxing sleep. It helps regulate blood circulation and keeps your skin hydrated, making it ageless and ever-growing.
4) Use a face mask regularly
Once every week, apply a nice herbal homemade face mask to rejuvenate your skin from tan, spots, and dullness. A spoonful of chickpea flour and a pinch of turmeric powder mixed with rose water or milk makes an effective homemade mask.
5) Exfoliate often
Exfoliating is an essential step in the face and skincare. An exfoliating scrub removes dirt, pollution, sebum buildup, and dead skin cells from your face, making it glowing and radiant.
5 best beauty tips to improve skin
1) Wear Moisturiser and Sunscreen
A moisturising cream provides hydration to your skin. Do not forget to wear a moisturiser every time after washing your face. Moreover, wear sunscreen protection on top to protect your skin from the Sun’s harmful UV rays.
2) Drink plenty of water
Our body contains more than 70% water. Therefore, having sufficient water is necessary to keep our overall body functioning well. Moreover, water hydrates your skin, making it plump and radiant.
3) Have an antioxidant-rich diet
The antioxidant is an essential nutrient that makes the skin hydrated, bright, fine-lines-free, and wrinkle-free. So, make sure to add green leafy vegetables, fresh fruits, yogurt, alfalfa sprouts, and other antioxidant-rich foods to your diet.
4) Exercise daily
Exercise offers massive benefits to the skin and overall body. Yoga is an effective exercise type to get clear and radiant skin. Various Yoga poses increase blood and oxygen flow to your face, making your skin glowing and spotless.
5) Avoid eating excess sugar.
Too much sugar consumption can aggravate skin problems such as acne and eczema. Moreover, it can lead to premature aging of the skin.
5 best beauty tips to improve hair
1) Take cold showers
Apart from kicking away sleepiness in the morning, cold showers are beneficial to hair also. It helps close the cuticles that open up during the use of hair treatment products like shampoo and conditioner.
2) Avoid heat styling
A heat styling product such as a hairdryer, straightener, or curler can damage your hair, making them dry, frizzy, and vulnerable to breakage. Limit your hair drying with a hairdryer to occupational only.
3) Massage your scalp
Oil massage is the age-old beauty tip to improve hair quality and health. It regulates the blood circulation in the scalp, which strengthens hair follicles and encourages hair growth.
4) Apply hair masks
Hair masks provide extra nourishment to your strands that the conditioner or other hair care product can not offer. Experts recommend applying hair masks once every week or fifteen days.
5) Say no to tying tightly
A tight ponytail sure does look nice, but it harms your hair. If you tie your hair too tightly, you are making them prone to breakage. Moreover, long hours of tight tying can affect the blood circulation around your scalp, resulting in hair fall.
Also Read : Everyone needs to know about Ordinary Virgin Marula Oil
